NOT KNOWN FACTS ABOUT COMMON FITNESS MYTHS

Not known Facts About common fitness myths

debunked that Idea. The scientists in the University of Hull in England "concluded that static stretching was ineffective in reducing the incidence of exercise-relevant injury."“This expressing dates again to ancient Greece, while Jane Fonda made it renowned during the 80s by repeating it in her aerobics films,” claims Elodie Gythiel co-foundin

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